Programs and Events


Fit for Work – Fit for Life – Delivered by Nathan Burke

Fit for Work – Fit for Life is a program which works on your most valuable asset – your people.  For as much as we have entered the age of technology, it is still your people that sets you apart from your competitors.

By focusing on the entire employee through a range of programs that include:

  • health and fitness
  • lifestyle coaching
  • business coaching
  • leadership training
  • goal setting

we are able to increase engagement and productivity by giving employees the skills and energy they didn’t know they had.

For a negotiated fee Nathan Burke will design individual programs for your employees.  Then through scheduled follow ups he will personally guide them towards their personal and career goals.

About Nathan

Through his 25 years in the elite sporting world of AFL football Nathan gained great insight into how to extract great performance from individuals and teams.

He understands that a holistic approach is required as neglecting a person’s health or mindset whilst asking them to achieve greater productivity, or undertake a leadership role is fraught with danger.

  • 323 AFL games
  • 4 x All Australian
  • 3 x Best and Fairest
  • Captain St Kilda and Victoria
  • Team of the Century Member
  • AFL Life Member
  • Diploma of Teaching
  • Diploma of Management
  • Director of StK.F.C
  • Member AFL MRP
  • Previous corporate roles include COO and Owner.
  • Father of 3 daughters

To find out more download the ‘Fit for Work – Fit for Life’ program flyer, or email hranywhere at